Omega 3 har ingen verkan..
Nej. Men jag äter fisk ganska ofta. Det är liksom godare än ett piller!
/T
Undrar varför de kallas essentiella då…
samt
Research shows that omega-3 fatty acids reduce inflammation and may help lower risk of chronic diseases such as heart disease, cancer, and arthritis.
Read more: http://www.umm.edu/altmed/articles/omega-3-000316.htm#ixzz1xewMp3xD
(NaturalNews)
Scientists have conducted numerous studies (http://www.naturalnews.com/omega-3.html) over the past decade
showing the remarkable health benefits of omega-3 fatty acids -- the kind of
"good" fat found in cold water fish like salmon and some plant foods such as
walnuts. Recently, Dutch researchers published a study in the New England
Journal of Medicine
Learn more: http://www.naturalnews.com/029802_omega_3_studies.html#ixzz1xewWTEkd
- AHA Scientific Statement
Fish Consumption, Fish Oil, Omega-3 Fatty Acids, and Cardiovascular Disease
Penny M. Kris-Etherton, PhD, RD;
- William S. Harris, PhD;
- Lawrence J. Appel, MD, MPH;
- for the Nutrition Committee
http://circ.ahajournals.org/content/106/21/2747.fu
Treating Depression With Omega-3: Encouraging Results from Largest Clinical Study
ScienceDaily (June 21, 2010) — The use of Omega-3 supplements is effective among patients with major depression who do not have anxiety disorders, according to a study directed by Dr. François Lespérance of the Centre de recherche du Centre hospitalier at the Université de Montréal (CRCHUM), head of CHUM's Department of Psychiatry and a professor at the Université de Montréal.
etc etc…